Health Education

Individuals are taking increasing responsibility for their health.

We are learning to assess, manage and control our own health and wellbeing. The result is lower healthcare costs, better health and wellbeing, increased productivity and reduced injury risk. We have a multidisciplinary team of specialists to provide services in each area.

General Health and Wellbeing

• Lifestyle management  

• Heart attack prevention 

• Cancer prevention  

• Weight management  

• Fitness for the busy professional  

• Nutrition  

• Stress Management

Occupational Injury Management  

• Injury prevention and management

• Flexibility, posture and balance

• Self management of work-related discomfort

• Managing the medical care of injuries

• Stay Alert: the management of fatigue 

Specific Health issues:

• Men's health

• Women's health

• Sleeping well

• Cancer prevention

• Skin cancer

• Bowel cancer

Work: Life Balance:

• Personal resilience

• Work and family: managing the balance

• Living for happiness: driving out depression

• Lifestyle management

• Heart attack prevention

• Cancer prevention

• Weight management 

• Fitness for the busy professional

• Nutrition

• Stress management